For lunch, Jonas asked for a “healthy meal that will build muscle” on his body. Here’s what he and his cousin Janell will be making:
-Corn tortilla sauteed in olive oil with a covering of Asiago cheese, guacamole/avocado, cooked for 4 minutes each side until golden brown
-3 slices of watermelon-glass of power smoothie (recipe HERE)
Enjoying this healthy diet in front of the TV, while watching Kacy get all the way to the top!! Go girl!